Are you a morning person or a night owl? My memory advocates the theory of 12 hours a day with no holidays

Hello. This is Tenfu from Seito Shijuku. The theme this time is: Are you a morning person or a night owl? Until a few years ago, I lived in the morning. I woke up at 2 a.m. and studied until it was time to start work. In order to wake up at 2 a.m., I needed to go to bed early at night, and since I was working part-time at the time, I would be out for eight hours before taking the train back to work.

Lately, I've been a night owl, but I've been studying, blogging, and researching my hobbies from 8:00 PM to 5:00 AM. In that sense, I may be a daytime person. I have an income separate from my work, so I have no problem living on my own as long as I work moderately.

While looking at this theme of whether I'm a morning person or a night owl, I suddenly thought that I should wake up at 2 a.m. again and pursue my research and blogging life from there. I feel like waking up in the morning was accompanied by a feeling of exhilaration. Even if you stay up all night working on something, you'll feel a sense of accomplishment by the time the sunrise turns orange. It's now 6:30am. It looks like the sun will rise soon.

What I'm thinking of is staying up all night (1-2 hour nap) on the first day, sleeping 8 hours on the second day, staying up all night on the third day, sleeping 8 hours on the fourth day, and so on, alternating between night and day shifts. I feel it would be a good idea to include this. I think it's enough to work 12 hours a day, but if you aim for exactly 12 hours, you'll lose motivation before the 12 hours are up. In that sense, it might be better to work 12 hours instead of intending to work 16 hours.

When I was a morning worker, I would work about 16 hours a day, including study time, and I'm still impressed by how often I was able to push myself. Nowadays, people are advocating 12-hour workdays with no days off, but the experience of working 16-hour days for several years is what led them to advocate the 12-hour workday theory.

If you want to be one step ahead of others, you need to work harder than others. By not only working hard but also being creative, you will be able to make a big difference in results in the same amount of time. If you take care of each day and write down what you did that day in your notebook, you should be able to score 120 points. You can also use the contents of your notes as material for your blog. See you soon.